Ananda Mindcare

Free live parent webinar

Help your child break free from digital addiction and rediscover focus, confidence & real life in just 12 weeks.

Your child doesn't need another lecture. They need the right guidance.

No harsh punishmentsNo endless fights
Dr Ravi Teja Innamuri, Neuro Psychiatrist, in his consultation room

Dr Ravi Teja Innamuri

Neuro Psychiatrist

4–6 hours

spent on screens every day

Grades slipping

as focus and sleep disappear

Family conflict

whenever the phone is put away

A mother and teenage son reconnecting through a calm conversation

You're not alone

The struggle at home is real—and change is possible.

Thousands of parents are facing the same challenge. With the right psychological approach, healthy habit systems and family support, digital addiction can be reversed.

Join the free live webinar to discover how change happens without fear, punishment or constant arguments.

The tell-tale signs

Is your child showing these warning signs?

01

4–6+ hours online

Daily time on mobile, gaming, YouTube or social media.

02

Angry when asked to stop

Irritated, anxious or aggressive when devices are restricted.

03

Always checking

Notifications interrupt meals, study time and family moments.

04

Struggling to focus

Concentration, memory and academic performance are slipping.

05

Sleeping too late

Screen use continues into the night and affects restful sleep.

06

Withdrawing from real life

Online friends replace family, sports and favourite hobbies.

If you answered “Yes” to even three of these, this webinar is for you.

A teenager awake late at night using a mobile phone

The hidden cost

Digital addiction isn't just about screen time.

It gradually affects every area of a child's development. Without timely intervention, these patterns often become harder to change.

Reduced concentration and memory

Poor academic performance

Anxiety and irritability

Sleep disturbances

Low confidence and self-esteem

Social isolation

Reduced physical activity

Constant family conflicts

Imagine 12 weeks from now

A calmer, more capable child.

Learn the psychological principles that can make this transformation possible.

Uses technology responsibly

Focuses better during studies

Sleeps peacefully

Enjoys hobbies and outdoor activities

Communicates confidently with family

Feels happier and emotionally balanced

Teenagers enjoying an active game of basketball outdoors

Inside the free webinar

What you'll discover

Secret #1

Why traditional screen-time rules don't work

Understand why punishments, threats and taking away devices often make the problem worse.

Secret #2

The Digital Addiction Recovery Framework

Learn a step-by-step system to reduce dependency while improving focus, discipline and emotional well-being.

Secret #3

How parents create lasting change

Discover practical communication and daily routines that encourage healthier habits without constant arguments.

Portrait of Dr Ravi Teja Innamuri, Neuro Psychiatrist

Meet your speaker

Dr Ravi Teja Innamuri

Neuro Psychiatrist

Dr Ravi Teja is a Neuro Psychiatrist who specializes in helping children and families overcome unhealthy digital dependency through psychology-based behaviour change, emotional regulation and parent coaching.

Credentials

  • Training from eminent institutes
  • Christian Medical College, Vellore — DPM, MD Psychiatry; Assistant Professor
  • Kasturba Medical College — MBBS
  • Diploma in Medical Law — National Law School, Bengaluru
  • NBE & MCI Certified — DNB Psychiatry
  • 35+ publications and 6 book chapters
  • More than 1 lakh consultations
  • Founded Ananda Mindcare — holistic, affordable mental health services in Nizamabad since 2021
  • Started Teja Rehabilitation and Deaddiction Center

Real parent stories

Before and after the program

These parents faced the same challenges you are facing today. Here is what changed for their families.

"My son was spending 7–8 hours on his phone every day. Today, he has better control over his screen time and is much more focused on his studies."

Before: 7–8 hours of phone use every day
After: Better screen-time control and stronger study focus

Parent of an 11-year-old

"We were fighting with our daughter every day about her phone. Now she follows healthy screen-time boundaries without constant arguments."

Before: Daily fights over phone use
After: Follows healthy screen-time boundaries calmly

Parent of a 9-year-old

"Gaming had become more important than studies. He now follows a balanced routine and has started taking responsibility for his time."

Before: Gaming prioritized over studies
After: Balanced routine and personal responsibility

Parent of a 12-year-old

"My daughter was constantly watching YouTube and had lost interest in her hobbies. She is now spending more time reading, playing and interacting with us."

Before: Constant YouTube and lost interest in hobbies
After: More reading, playing and family interaction

Parent of a 13-year-old

"Late-night phone use was affecting our son's sleep and mornings. Within weeks, we saw a major improvement in his digital routine."

Before: Late-night phone use disrupting sleep
After: Major improvement in digital routine within weeks

Parent of a 15-year-old

"We had tried everything—restrictions, warnings and even taking the phone away. This program helped us change our approach, and our relationship with our son has improved tremendously."

Before: Restrictions, warnings and phone removal failed
After: Improved parent-child relationship and approach

Parent of a 10-year-old

Questions from parents

Frequently asked questions

A parent and child sharing a positive moment at home

Your child's future starts here

Take the first step toward a healthier digital life.

Discover practical strategies you can start using immediately at home.

Free · Online · Designed for parents of children aged 10–18